The Oval Bianstone -small size, which is smaller and more portable than the normal size Oval Bianstone can be applied in the following methods in Bianstone Therapeutics: brushing method, rubbing method, pulling method, rubbing and pulling method, knocking method, warming after heating with hot water or under the sun, or cooling when put in the fridge or with cold water.
In fact, it can be used for back massage, face massage and whole body Bianstone therapy exercise for daily health maintenance or prevention or treatment of common cold or other diseases.
Tip: If any part of your body is aching or in pain (of mascular nature), just rub that affected area with this oval shape bianstone. It is as good as acupuncture, but without the pain of the needle. It is better than guasha, without applying any oil. During dry weather, you can dip into warm/hot water before applying the bianstone on your body.