The Big Bianstone Scraper of dimension about 12 x 6.5 x 0.6cm, weighing about 0.13 kg, can be heated by hot water, hot air, or simply by exposing it to sunlight. After being heated, it can be applied to the waist, the back or any part of the body just like normal guasha.
In fact, it can be used for back scraping, face scraping and whole body Bianstone guasha therapy exercise for daily health maintenance or prevention or treatment of common cold or other diseases.
Tip: If any part of your body is aching or in pain (of mascular nature), just rub that affected area with this oval shape bianstone. It is as good as acupuncture, but without the pain of the needle. It is better than guasha, without applying any oil. During dry weather, you can dip into warm/hot water before applying the bianstone on your body.
Bianstone Guasha Scraper, also known as Bian stone Gua Sha tool, is a traditional Chinese medicinal instrument used in various therapeutic practices. It's primarily utilized in the practice of gua sha, an ancient healing technique that involves scraping the skin to stimulate circulation and promote healing. Here are some of the ways a Bianstone Guasha Scraper can be used:
Muscle Relaxation and Pain Relief: One of the most common uses of a Bianstone Guasha Scraper is for relieving muscle tension, stiffness, and pain. By scraping along the muscles, it helps release tightness and can alleviate conditions like back pain, neck pain, and shoulder pain.
Promoting Blood Circulation: Gua sha with a Bianstone scraper is believed to improve blood flow to the treated areas, which can speed up healing, reduce inflammation, and enhance overall well-being.
Boosting Immune System: According to traditional Chinese medicine, gua sha can help stimulate the immune system by mobilizing the body's defensive qi (vital energy). This is thought to help the body fight off illness and maintain health.
Reducing Inflammation and Swelling: The scraping action can break up stagnation and promote the movement of lymphatic fluids, which aids in reducing swelling and inflammation.
Skin Health: Gua sha with Bianstone is also used to improve skin texture, reduce puffiness, and promote a healthy glow. It can be used on the face for cosmetic purposes, often referred to as facial gua sha.
Respiratory and Digestive Health: In traditional applications, gua sha is sometimes used over the chest and back to alleviate respiratory issues such as coughs and asthma, or over the abdomen to aid digestion.
Stress and Emotional Well-being: The therapy is also considered beneficial for reducing stress and promoting emotional balance by stimulating points associated with the nervous system.
It's important to note that while gua sha with a Bianstone scraper has been practiced for centuries and many people find it beneficial, scientific research on its effectiveness is still evolving, and individual results may vary. As with any health practice, it's advisable to consult with a qualified healthcare professional before starting, especially if you have pre-existing medical conditions or are unsure about the appropriateness of the treatment for your specific needs.