(3) The Roll Method (滚法)
The Roll method uses the circular Bianstone tools to roll on the human body. As the rolling friction is smaller than that of sliding friction, stimulation of Bianstone tools to human body is weak. Therefore, the roll method is particularly suitable for the weak or the body parts that are unfit for strong stimulation, such as head, face, etc. Following are some examples of rolling method.
To lay down the Bianstone bar or the Cone Bianstone on the affected areas, and then a Bianstone Therapist rubs a Bianstone bar or a cone Bianstone, rolling on the affected areas.
To hold the handle of the Bianstone roller, and roll on the affected region.
The Bianstone ball can be used to roll along the main and collateral channels.
To sit on the chair and step on a Bianstone ball or a Bianstone bar, rubbing the Bianstone ball or Bianstone bar with feet for foot care.
To roll the Bianstone ball in the palm is also a very common way for health care in the roll method.